Muslos Y Glúteos Remodelados [DVD]

The buttocks are the part of the body that receives the worst treatment... We spend so much time sitting, that they tend to become flaccid. With this program, you will take an authentic course at home that, through simple and well-explained exercises, will allow you to regain the firmness and elegance of your thighs and buttocks; In a short time, and with the simple help of a stick, you will achieve amazing results. Simply launch your video and follow what unfolds before your eyes. Whatever your pace, the important thing here is regularity, so it is you who must calmly and lucidly evaluate the time you are going to dedicate to your gymnastics. A realistic planning of three short sessions a week is preferable to launching into the full program without enough time.