Autodrenaje Linfático [DVD]

Manual lymphatic drainage is a proven effective technique, proving very beneficial against various conditions: circulatory disorders, fatigue, cellulite, nervous disorders. The practice of self-draining accelerates the regeneration of skin cells, giving it a firmer and healthier appearance; It fights the tension accumulated by the body and ends the feeling of heaviness in the legs. Lymphatic self-drainage will allow you to act directly on your body, guided by the example of an experienced instructor. Continuing to follow the program will reinforce its effects, providing you with good physical condition and a pleasant feeling of rest and relaxation. By following the advice given in the program or observing the gestures shown, you will achieve all the expected profits. You can acquire a precious tool for your health and your fitness, practical, simple, available at all times and effective.