This very complete program, lasting 180 minutes, offers the safest and simplest way to improve physical and mental conditions. It brings together everything you need to know about the Pilates method, Yoga, the art of massage, acupressure, aromatherapy, foot massage, oriental head massage, Tai Chi, facial care and meditation. The knowledge and use of all these health techniques, physical and mental, produces a comforting feeling of well-being and improves the health of the body while giving it flexibility and correcting body and postural vices.
https://dvdstorespain.es/en/films/20388-guia-esenical-mejora-tu-salud-dvd--8421394521438.html20388Guia Esenical: Mejora Tu Salud [DVD]<div><br /><p><span>This very complete program, lasting 180 minutes, offers the safest and simplest way to improve physical and mental conditions. It brings together everything you need to know about the Pilates method, Yoga, the art of massage, acupressure, aromatherapy, foot massage, oriental head massage, Tai Chi, facial care and meditation.<br /> The knowledge and use of all these health techniques, physical and mental, produces a comforting feeling of well-being and improves the health of the body while giving it flexibility and correcting body and postural vices.</span></p></div>https://dvdstorespain.es/532862-home_default/guia-esenical-mejora-tu-salud-dvd-.jpg3.3058instockDivisa Home Video3.30583.3058002015-10-19T22:53:20+0200/Start/Start/DVD/Start/Films/Start/New
This very complete program, lasting 180 minutes, offers the safest and simplest way to improve physical and mental conditions. It brings together everything you need to know about the Pilates method, Yoga, the art of massage, acupressure, aromatherapy, foot massage, oriental head massage, Tai Chi, facial care and meditation. The knowledge and use of all these health techniques, physical and mental, produces a comforting feeling of well-being and improves the health of the body while giving it flexibility and correcting body and postural vices.