Esculpe tu figura [DVD]

Each person has their own physical characteristics, determined by genetics, bone structure... characteristics that define the shape of our figure. With Sculpture your Figure, the aim is not to achieve an ideal figure by using the saw, hammer and chisel to reduce wide shoulders or hips. Sculpt your Figure teaches us how to get the best out of our own body and achieve an ideal figure by optimizing and balancing it. Joey Bull, acclaimed personal trainer who has trained as a classical dancer and award-winning fitness champion, teaches us to understand the shape of our body and how to achieve an ideal balance by working on certain areas that, when sculpted, will compensate for those other areas with which we do not feel comfortable. so consistent. Sometimes it is not just a matter of losing weight, since, although thinner, the body proportions remain the same. With Sculpture your Figure you achieve a result of balanced symmetry throughout the body and a truly personalized ideal figure.